女子健心室

What is the 女子健心室 podcast about?

The 女子健心室 podcast is about:

歡迎來到「女子健心室」！此音頻節目是由主持人PEI，決心踏上飲食失調復原之路，而開始的療癒旅程。從最初分享運動健身、健康飲食的重要觀念與心態，到後來一步步深入探討身體意象、Diet Culture文化現象、情緒、正念 ，甚至是潛意識、靈性、療癒等話題，結合身、心、靈等多元角度的探索，從外在表象不斷挖掘至內在生命本質與真相：原來一切都始於我們與『自己』的關係。如果你渴望了解自己、找到內在的平靜與平衡、修復與自己的身體和食物的關係、培養愛自己與自我關照的能力、看見自己存在的價值與力量、創造豐盛的內外在世界，這裡將陪伴你用多一點的溫柔接住自己，由內而外打造更好版本的你，陪你健身也健心！

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歡迎追蹤與關注女子健心室與主持人PEI的更多訊息：
💛 加入【健心療書會】 一年帶你讀完100本精選好書！https://6133.teachable.com/p/de814f

💛小額贊助支持本節目，讓我們能持續創作優質內容！
https://pay.firstory.me/user/ck7a2gx3ms2vl0873fv7w0gsn

💛 Youtube 頻道
https://www.youtube.com/channel/UCyDwsZ2hrvjkp-96Ls_EHyg/featured

💛 官方網站
https://girlpoweroom.com/

💌訂閱健心電子報
https://artisanal-pioneer-9065.ck.page/10f6acb1ea

👇🏻聯絡資訊：
歡迎寄信到： 💌 peipeifitlife@gmail.com
在IG上追蹤我、給我私訊：
🔍女子健心室的IG：https://www.instagram.com/girl_power_room/
🔍主持人PEI的IG：https://www.instagram.com/peipeifitlife/



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Who creates the 女子健心室 podcast?

The 女子健心室 podcast is authored by PEI and owned by PEI.

How engaged is the 女子健心室 podcast's YouTube audience?

The 女子健心室 podcast's channel has built a YouTube community with 11,200 subscribers. Their video podcast episodes receive an average of 1,151 views per episode, demonstrating a 10.3% viewer-to-subscriber engagement rate. They have published 193 podcast episodes on YouTube. Their last podcast episode was published on 10/19/2024.

How does the 女子健心室 podcast perform on Apple Podcasts?

On Apple Podcasts, the 女子健心室 podcast has been rated 5.0 out of 5 stars based on 37 verified reviews.

How prolific is the 女子健心室 podcast's content creation?

As a health podcast, the 女子健心室 podcast has produced 179 full-length episodes, with their most recent episode released on 10/17/2024, using Firstory v2 for podcast creation.

What are the latest episodes of the 女子健心室 podcast about?

Recent episodes of the 女子健心室 podcast include: "EP159- 育兒路上不用孤單行走！現代版村莊『小村共育』陪你在愛中育兒，成就自我與職涯 / Katherine,EP159- 育兒路上不用孤單行走！現代版村莊『小村共育』陪你在愛中育兒，成就自我與職涯 / Katherine" (12/4/2024), "EP158- 從節制飲食＆體態控制的焦慮人生，到自由飲食＆擁抱身體的實踐之路 / 凱凱西,EP158- 從節制飲食＆體態控制的焦慮人生，到自由飲食＆擁抱身體的實踐之路 / 凱凱西" (11/13/2024), "EP157- 飲食自由聊天室回來了！陪你釋放減肥枷鎖與限制，走向身心自由的旅程｜ ft.心地營養師,EP157- 飲食自由聊天室回來了！陪你釋放減肥枷鎖與限制，走向身心自由的旅程｜ ft.心地營養師" (10/17/2024).

Where can I listen to the 女子健心室 podcast?

The 女子健心室 podcast is available on Apple Podcasts, YouTube. You can also subscribe to the podcast using their RSS feed: https://feed.firstory.me/rss/user/ck7a2gx3ms2vl0873fv7w0gsn

Which platform hosts the 女子健心室 podcast?

The 女子健心室 podcast is hosted on firstory.me, a podcast hosting platform that ensures reliable delivery and analytics.

What language is the 女子健心室 podcast in?

The 女子健心室 podcast is produced in zh-Hant.

What's the copyright status of the 女子健心室 podcast?

PEI

When did the 女子健心室 podcast start?

The 女子健心室 podcast started on 11/18/2019 and has been running for 5 years.

How frequently are new episodes of the 女子健心室 podcast released?

New episodes of the 女子健心室 podcast are released bi-weekly. The most recent podcast episode was published 135 days ago on 12/4/2024.

How can I contact the 女子健心室 podcast team?

You can reach out to the owner at peipeifitlife@gmail.com to contact the 女子健心室 podcast team.